Description

This grilled chicken veggie bowl features tender chicken breast, quinoa, and sautéed vegetables, all drizzled with fresh lemon juice for a balanced, nutritious meal. It’s a quick and easy option for clean eating that delivers high protein and vibrant flavors.

Ingredients

Scale

2 skinless chicken breasts

1 cup cooked quinoa

1 red bell pepper sliced

1 small zucchini sliced

1 tablespoon olive oil

1 tablespoon lemon juice

salt to taste

pepper to taste

garlic powder to taste

Instructions

1. Preheat grill pan over medium heat and brush with olive oil

2. Season chicken with salt pepper and garlic powder

3. Grill chicken for 5–6 minutes per side until fully cooked

4. Heat a sauté pan with olive oil and cook bell pepper and zucchini until tender

5. Place cooked quinoa in a bowl and top with sautéed vegetables

6. Slice grilled chicken and arrange on top of quinoa and vegetables

7. Drizzle lemon juice over the bowl and serve immediately

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: dinner
Method: grilling
Cuisine: american

Nutrition

Serving Size: 1 bowl
Calories: 430
Fat: 16
Carbohydrates: 28
Fiber: 5
Protein: 40

Keywords: clean eating, high protein, grilled chicken, veggie bowl, easy recipe, whole foods