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Air Fryer Garlic Lime Chicken Bites


  • Total Time: 22-25 minutes
  • Yield: 4 servings 1x

Description

These air fryer chicken bites are bursting with garlic and lime flavor, making them a perfect healthy dinner or appetizer. They’re incredibly simple to prepare, making them ideal for busy weeknights when you need a delicious meal on the table fast. Each serving provides about 30 grams of protein.


Ingredients

Scale
  • 1.5 pounds boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons fresh lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh cilantro, chopped (for garnish, optional)
  • Lime wedges (for serving, optional)

  • Instructions

    1. Prepare the Chicken: Start by patting the chicken breasts dry with paper towels. This helps the seasoning stick better and promotes a nicer sear. Then, cut the chicken into 1-inch bite-sized pieces. Aim for uniform pieces so they cook evenly.

    2. Make the Marinade: In a medium bowl, combine the olive oil, minced garlic, fresh lime juice, chili powder, ground cumin, salt, and black pepper. Whisk these ingredients together until they are well combined, forming a fragrant marinade.

    3. Coat the Chicken: Add the cut chicken pieces to the bowl with the marinade. Toss everything together thoroughly, making sure each piece of chicken is evenly coated. You can use a spoon or your hands for this.

    4. Preheat the Air Fryer: Preheat your air fryer to 400 F (200 C) for about 3-5 minutes. Preheating ensures even cooking and helps achieve a slightly crispy exterior.

    5. Arrange in the Air Fryer Basket: Lightly spray the air fryer basket with cooking spray to prevent sticking. Arrange the marinated chicken pieces in a single layer in the basket. It’s crucial not to overcrowd the basket; cook in batches if necessary to ensure proper air circulation and even cooking. Overcrowding will steam the chicken instead of crisping it.

    6. Air Fry the Chicken: Cook the chicken for 12-15 minutes, flipping the pieces halfway through the cooking time. The chicken is done when it’s golden brown on the outside and cooked through, with an internal temperature of 165 F (74 C). Use a meat thermometer to check for doneness.

    7. Serve Immediately: Once cooked, transfer the chicken bites to a serving platter. Garnish with fresh chopped cilantro and serve with lime wedges for an extra burst of freshness.

    • Prep Time: 10 minutes
    • Cook Time: 12-15 minutes
    • Category: main dish
    • Cuisine: american

    Nutrition

    • Serving Size: 1/4 of recipe
    • Protein: 30

    Keywords: chicken, air fryer, garlic, lime, healthy, quick, easy, weeknight, appetizer, meal prep