Samantha

Samantha is a busy mom of two who believes snacks should be both healthy and fun. She creates grab-and-go protein bars, bites, and kid-friendly snack options.
Samantha
Articles by Samantha

Here you’ll find a library of delicious recipes and helpful guides. Select a recipe to see full directions and tips.

Jar of Pumpkin Overnight Oats topped with cinnamon and nuts, a cozy Fall Breakfast and Healthy Protein treat.
Pumpkin Overnight Oats That Taste Like Pumpkin Pie Bliss
A jar of Pumpkin Overnight Oats topped with chia seeds and roasted pumpkin, a cozy Dairy Free and Healthy Pumpkin Recipe
Pumpkin Pie Chia Overnight Oats: Cozy Dairy-Free Breakfast for Fall
Jar of Pumpkin Overnight Oats topped with pecans and spices showing a No Cooking Make Ahead Breakfast idea
Pumpkin Pie Overnight Oats – No-Cook, Easy & Nutritious Fall Breakfast
A bowl of Pumpkin Pie Overnight Oats topped with Nut Butter and Pumpkin Spice for a Nutritious Breakfast Ready Meal.
Best Pumpkin Pie Overnight Oats for a Nutritious Breakfast
A glass jar filled with creamy Pumpkin Pie Overnight Oats topped with spices and nuts, perfect Overnight Oats For Fall.
Creamy Pumpkin Pie Overnight Oats Recipe for a Cozy Fall Breakfast
Jar of Pumpkin Overnight Oats Healthy mix topped with Crunchy Pecans for a High Protein Breakfast inspired by Pumpkin Pecan Pie.
High Protein Pumpkin Overnight Oats with Crunchy Pecans for Easy Mornings
Golden Christmas Eve Pork Tenderloin sliced to show stuffing, ideal for Small Xmas Dinner Ideas and Holiday Dinners Christmas
Festive Stuffed Pork Tenderloin for a Cozy Christmas Dinner
A sparkling Chambord Bellini made with Raspberry Liqueur and Chambord Liqueur served beside Light Appetizers for a Festive Dinner.
Chambord Bellini: A Refreshing Twist on Classic Raspberry Cocktails
Shaved Brussel Sprout Salad with Pomegranate, candied pecans, and lemon vinaigrette served for holiday salads
Festive Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans
Colorful display of Christmas Veggie Cups, Festive Apps, and Traditional Christmas Snacks arranged as a Christmas Finger Food Menu.
Tasty Christmas Finger Foods & Festive Apps to Wow Your Guests
A colorful Brussels sprout and kale apple salad with bacon and pecans, perfect for Healthy Fall Salads and Thanksgiving Food Sides.
Brussels Sprout & Kale Apple Salad with Bacon – A Fresh Fall Salad Idea
Colorful Healthy Tonic Drinks and Cortisol Lemonade Recipe shown as a refreshing Cortisol Mocktail for Reducing Cortisol.
Adrenal Cocktail Recipes to Reduce Stress and Lower Cortisol Naturally
A glass of sparkling pink Prosecco cocktail garnished with flowers, showing a pretty cocktail drink recipe.
Pretty Pink Prosecco Fizz Recipe for a Sparkling Cocktail Moment 🍓✨
Festive Sugar Cookie Bars cut into squares showing Healthy Sugar Cookies and High Protein Desserts for Christmas.
Healthy Sugar Cookie Protein Bars for a Festive High Protein Christmas Treat
A festive Christmas Eve Potluck buffet with Classic Christmas Party Food boards, Kid Friendly snacks, and Christmas Dinner Party dishes.
Festive Christmas Buffet Ideas for Every Holiday Party & Potluck
Festive holiday platter of Xmas Finger Food and Christmas Eve Snacks served as the Best Christmas Party Food for Christmas Crowd Food gatherings.
Easy Christmas Snacks for a Crowd: Festive Party Finger Food Ideas
Festive plate of cranberry-glazed meatballs served as Savory Christmas Party Food and Healthy Xmas Appetizers.
Quick Christmas Cranberry Meatballs for Easy Holiday Parties
Colorful cranberry tortilla roll ups arranged on a platter as festive Christmas roll ups for holiday finger food ideas
Festive Cranberry Roll Ups – Easy Holiday Finger Food Idea
Festive table display featuring Christmas Morning Buffet Ideas with pancakes, coffee, and Friends Christmas Brunch Ideas.
5 Fun Ideas for the Perfect Christmas Breakfast Buffet
Moist Cottage Cheese Pumpkin Spice Cake Bars topped with warm spices for an easy healthy dessert
Soft Cottage Cheese Pumpkin Spice Cake Bars for a Cozy Fall Treat
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