Start your day with a delightful and wholesome treat: Cottage Cheese Apple Crumble Cups.

These easy baked breakfast bowls combine the creamy goodness of cottage cheese with the sweet, spiced flavor of apples, all topped with a simple crumble. They’re perfect for busy mornings when you want something satisfying but don’t have a lot of time. Each serving provides about 18 grams of protein.
This recipe is designed for simplicity, making it a fantastic option for families and anyone looking for a nutritious and delicious breakfast that feels a bit special without requiring any complicated steps or exotic ingredients. Get ready to enjoy a warm, comforting dish that will become a new favorite in your breakfast rotation.

Cottage Cheese Apple Crumble Cups
- Total Time: 35-40 minutes
- Yield: 6 servings 1x
Description
Start your day with a delightful and wholesome treat: Cottage Cheese Apple Crumble Cups. These easy baked breakfast bowls combine the creamy goodness of cottage cheese with the sweet, spiced flavor of apples, all topped with a simple crumble. They’re perfect for busy mornings when you want something satisfying but don’t have a lot of time. Each serving provides about 18 grams of protein.
Ingredients
Instructions
1. Preheat your oven to 375 F (190 C). Peel, core, and dice your apples into small, uniform pieces, about 1/2-inch cubes. In a medium bowl, toss the diced apples with lemon juice, 1/2 teaspoon of cinnamon, nutmeg, and 2 tablespoons of the granulated sugar. This ensures the apples are evenly coated and prevents browning.
2. In another medium bowl, combine the cottage cheese, vanilla extract, the remaining 1/2 teaspoon of cinnamon, and a pinch of salt. Stir well until all ingredients are thoroughly mixed. The mixture should be smooth and evenly flavored.
3. In a separate small bowl, combine the rolled oats, all-purpose flour, and the remaining 2 tablespoons of granulated sugar. Add the cold, diced butter. Using your fingertips or a pastry blender, work the butter into the dry ingredients until the mixture resembles coarse crumbs with some pea-sized pieces of butter remaining. This creates that signature crumbly texture.
4. Lightly grease six standard muffin cups or ramekins. Divide the cottage cheese mixture evenly among the prepared cups, spreading it into the bottom. Next, spoon the seasoned apple mixture over the cottage cheese layer in each cup.
5. Sprinkle the oat crumble topping generously over the apple layer in each cup. Make sure to cover the apples well. Place the muffin tin or ramekins on a baking sheet to catch any potential drips. Bake for 20-25 minutes, or until the crumble topping is golden brown and the apples are tender when pierced with a fork. You’ll notice the cottage cheese mixture will be set, and the edges might be lightly browned.
6. Carefully remove the cups from the oven. Let them cool in the muffin tin or ramekins for about 5-10 minutes before serving. This allows them to set further and makes them easier to handle. Serve warm and enjoy!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Category: breakfast
- Cuisine: american
Nutrition
- Serving Size: 1 crumble cup
- Protein: 18
Keywords: breakfast, apple, cottage cheese, crumble, healthy, easy, protein, baked, oats, fruit
What You’ll Love About This Quick And Easy Recipe
This recipe is a true winner for several reasons, making it ideal for a wide range of eaters and occasions. First off, it’s incredibly quick to prepare, meaning you can have a warm, homemade breakfast on the table even on the busiest weekdays. It’s perfect for parents looking for a nutritious option that kids will actually enjoy, thanks to the sweet apples and comforting crumble topping. It’s also a fantastic choice for meal prepping; you can bake these ahead of time and simply reheat them for a grab-and-go breakfast throughout the week. The combination of creamy cottage cheese, tender apples, and a crunchy topping offers a satisfying texture and flavor profile that feels indulgent but is packed with good-for-you ingredients. Whether you’re serving it as a solo breakfast, a light brunch item, or even a healthier dessert, these crumble cups are versatile and always a hit.
Everything You Need To Make This Recipe Without Stress
Gathering your ingredients for these cottage cheese apple crumble cups is straightforward, focusing on common pantry staples and fresh produce. You won’t need any fancy equipment or hard-to-find items, which keeps the process stress-free and accessible for all skill levels. The beauty of this recipe lies in its simplicity and the wholesome nature of its components.
INGREDIENTS:

- 2 large apples, such as Fuji or Honeycrisp
- 1 tablespoon lemon juice
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup granulated sugar, divided
- 1 cup rolled oats (not instant)
- 1/4 cup all-purpose flour
- 1/4 cup cold unsalted butter, cut into small pieces
- 2 cups cottage cheese (small or large curd)
- 1 teaspoon vanilla extract
- Pinch of salt
For the apples, firm, sweet-tart varieties like Fuji, Honeycrisp, or Gala work wonderfully as they hold their shape well during baking and offer a balanced sweetness. If you prefer a tarter flavor, Granny Smith apples are a great choice. The lemon juice is crucial for preventing the apples from browning and adds a bright note. When it comes to cottage cheese, you can use either small or large curd, depending on your preference for texture. Both will bake beautifully and provide that creamy base. For the crumble, rolled oats are best as they provide a chewier texture than instant oats. If you don’t have all-purpose flour, a gluten-free all-purpose blend can often be substituted successfully. Unsalted butter is recommended so you can control the salt content, but if you only have salted, simply omit the pinch of salt from the recipe.
Time Needed From Start To Finish
This recipe is designed for efficiency, making it perfect for those times when you want a homemade meal without spending hours in the kitchen.
- Preparation Time: 15 minutes
- Baking Time: 20-25 minutes
- Total Time: 35-40 minutes
The prep time includes peeling and dicing the apples, mixing the cottage cheese base, and preparing the crumble topping. The baking time is when the magic happens, softening the apples and creating a golden, crisp crumble. This quick turnaround means you can enjoy a warm breakfast or snack in under an hour, making it a realistic option even on busy weekday mornings.
How To Make It Step By Step With Visual Cues

Creating these delightful cottage cheese apple crumble cups is a straightforward process. Follow these steps for perfect results every time.
- Prepare the Apples: Preheat your oven to 375°F (190°C). Peel, core, and dice your apples into small, uniform pieces, about 1/2-inch cubes. In a medium bowl, toss the diced apples with lemon juice, 1/2 teaspoon of cinnamon, nutmeg, and 2 tablespoons of the granulated sugar. This ensures the apples are evenly coated and prevents browning.
- Mix the Cottage Cheese Base: In another medium bowl, combine the cottage cheese, vanilla extract, the remaining 1/2 teaspoon of cinnamon, and a pinch of salt. Stir well until all ingredients are thoroughly mixed. The mixture should be smooth and evenly flavored.
- Assemble the Crumble Topping: In a separate small bowl, combine the rolled oats, all-purpose flour, and the remaining 2 tablespoons of granulated sugar. Add the cold, diced butter. Using your fingertips or a pastry blender, work the butter into the dry ingredients until the mixture resembles coarse crumbs with some pea-sized pieces of butter remaining. This creates that signature crumbly texture.
- Layer the Cups: Lightly grease six standard muffin cups or ramekins. Divide the cottage cheese mixture evenly among the prepared cups, spreading it into the bottom. Next, spoon the seasoned apple mixture over the cottage cheese layer in each cup.
- Add the Crumble and Bake: Sprinkle the oat crumble topping generously over the apple layer in each cup. Make sure to cover the apples well. Place the muffin tin or ramekins on a baking sheet to catch any potential drips. Bake for 20-25 minutes, or until the crumble topping is golden brown and the apples are tender when pierced with a fork. You’ll notice the cottage cheese mixture will be set, and the edges might be lightly browned.
- Cool and Serve: Carefully remove the cups from the oven. Let them cool in the muffin tin or ramekins for about 5-10 minutes before serving. This allows them to set further and makes them easier to handle. Serve warm and enjoy!
Easy Variations And Serving Ideas That Fit Real Life
These Cottage Cheese Apple Crumble Cups are wonderfully adaptable, making them perfect for various tastes and occasions. Here are some simple variations and serving suggestions to make them even more versatile:
- Fruit Swaps: While apples are classic, feel free to experiment with other fruits. Pears, berries (fresh or frozen), or even a mix of fruits can be delicious. If using frozen berries, toss them with a little flour before adding to absorb excess moisture.
- Nutty Crunch: For an extra layer of texture and flavor, add a tablespoon or two of chopped nuts like walnuts, pecans, or almonds to the crumble topping. This also boosts the healthy fat content.
- Sweetener Alternatives: If you prefer, you can substitute the granulated sugar with brown sugar, maple syrup, or honey in both the apple mixture and the crumble. Adjust the quantity to your preferred sweetness level. For the crumble, if using liquid sweeteners, you might need a tiny bit more flour to maintain consistency.
- Spiced Up: Beyond cinnamon and nutmeg, consider adding a pinch of ground ginger, allspice, or cardamom to the apple mixture for a more complex spice profile.
- Kid-Friendly Toppings: Kids often love a little extra sweetness. Offer a drizzle of maple syrup, a dollop of whipped cream, or a sprinkle of mini chocolate chips on top of their warm crumble cup.
- Breakfast Buffet Addition: These cups are fantastic for a brunch or breakfast buffet. They are portion-controlled and easy to serve. Arrange them on a platter with a side of fresh fruit or a pitcher of milk.
- Dessert Option: Serve them warm with a scoop of vanilla ice cream or a swirl of whipped cream for a comforting, lighter dessert.
- Yogurt Parfait Style: For a deconstructed version, layer the warm apple and crumble mixture over plain Greek yogurt in a glass for a quick parfait.
Common Slip-Ups And How To Avoid Them
Even simple recipes can have common pitfalls. Knowing what to watch out for can help you achieve perfect Cottage Cheese Apple Crumble Cups every time.
- Mushy Apples: Overcooked apples can turn to mush. To avoid this, dice your apples into uniform pieces so they cook evenly. Also, don’t overbake. The apples should be tender but still hold their shape. Using firm apple varieties like Fuji or Honeycrisp also helps.
- Soggy Crumble Topping: A soggy crumble is often due to too much moisture or not enough fat in the topping. Ensure your butter is cold and cut into small pieces when you mix the crumble. Don’t overmix; you want a crumbly texture, not a paste. Also, make sure your oven is preheated properly to ensure the crumble bakes quickly and crisps up.
- Dry Cottage Cheese Layer: While cottage cheese is naturally moist, if baked for too long at too high a temperature, it can dry out slightly. Baking at 375°F for 20-25 minutes is ideal. The cottage cheese should be set but still creamy.
- **Uneven

FAQs
- Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
- How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
- Can I adjust sweetness? Yes—add more or less sweetener to taste.
- Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.












