Description

The Hummingbird Cottage Cheese Bowl reimagines the classic banana split into a high-protein breakfast bowl, blending creamy cottage cheese with tropical fruits and crunchy toppings. It offers a nutritious, flavorful start to your day.

Ingredients

Scale

1 cup cottage cheese

1 fresh banana, sliced

1/2 cup pineapple chunks

2 tablespoons chopped pecans

1 tablespoon unsweetened shredded coconut

1 teaspoon honey or pure maple syrup

1/4 teaspoon cinnamon

Instructions

1. spoon cottage cheese into a medium bowl

2. arrange banana slices and pineapple chunks over the cottage cheese

3. sprinkle chopped pecans and shredded coconut evenly on top

4. drizzle with honey or maple syrup and dust with cinnamon

5. add any optional toppings like chia seeds or almond butter

6. serve immediately or refrigerate for up to one hour before serving

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: breakfast
Method: no cook
Cuisine: american

Nutrition

Serving Size: 1 bowl
Calories: 320
Sugar: 17
Sodium: 410
Fat: 12
Saturated Fat: 3
Unsaturated Fat: 9
Trans Fat: 0
Carbohydrates: 28
Fiber: 5
Protein: 26
Cholesterol: 25

Keywords: hummingbird cottage cheese bowl, healthy cottage cheese recipes, high protein bowls, banana split twist, tropical breakfast