Cottage Cheese Savory Beetroot Cream: Healthy Beet Recipes for Spring

Chloe
By :
Created

This vibrant cottage cheese savory beetroot cream is a delicious and healthy beet recipe, perfect for adding a pop of color to your spring meals.

Cottage Cheese Savory Beetroot Cream: Healthy Beet Recipes for Spring
Cottage Cheese Savory Beetroot Cream: Healthy Beet Recipes for Spring 16

It’s incredibly easy to whip up, making it ideal for busy weeknights or a quick, impressive appetizer. Each serving provides about 12 grams of protein.

Enjoy this easy-to-make dish that incorporates pickled beets for a unique flavor, offering a delightful balance of earthy sweetness and tangy notes. It’s a fantastic way to incorporate more vegetables into your diet in a fun and appealing way.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
=

Cottage Cheese Savory Beetroot Cream


  • Total Time: 5 minutes
  • Yield: 4-6 servings 1x

Description

This vibrant cottage cheese savory beetroot cream is a delicious and healthy beet recipe, perfect for adding a pop of color to your spring meals. It’s incredibly easy to whip up, making it ideal for busy weeknights or a quick, impressive appetizer. Each serving provides about 12 grams of protein.


Ingredients

Scale
  • 1 (15-ounce) container cottage cheese (full-fat or low-fat)
  • 1 (15-ounce) can pickled beets, drained well
  • 1 small clove garlic, minced
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh dill or chives, for garnish (optional)

  • Instructions

    1. Drain the pickled beets thoroughly: Open the can of pickled beets and pour them into a colander. Let them sit for a few minutes, gently pressing them with the back of a spoon to remove as much liquid as possible. This step is crucial to prevent the cream from becoming too thin.

    2. Combine all ingredients in a food processor: Transfer the drained pickled beets to the bowl of a food processor. Add the cottage cheese, minced garlic, fresh lemon juice, olive oil, salt, and black pepper.

    3. Process until smooth and creamy: Secure the lid on the food processor and blend the mixture. Start with short pulses, then process continuously until the mixture is completely smooth and no lumps of cottage cheese remain. You’ll see the color transform into a beautiful, uniform magenta.

    4. Scrape down the sides as needed: Periodically stop the food processor and use a rubber spatula to scrape down any ingredients clinging to the sides of the bowl. This ensures everything is evenly incorporated and blended.

    5. Taste and adjust seasonings: Once smooth, taste a small spoonful of the beetroot cream. If you feel it needs more tang, add a little more lemon juice. For more savory depth, a tiny pinch more salt or pepper can be added. Blend again briefly to incorporate any adjustments.

    6. Transfer and chill (optional): Spoon the finished beetroot cream into a serving bowl. While it can be enjoyed immediately, chilling it in the refrigerator for at least 30 minutes allows the flavors to meld and deepen, and it will firm up slightly.

    7. Garnish and serve: Before serving, drizzle with a little extra olive oil and sprinkle with fresh chopped dill or chives for an appealing presentation and a burst of fresh herb flavor.

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: appetizer
    • Cuisine: mediterranean

    Nutrition

    • Serving Size: 1/4 cup
    • Calories: 120
    • Sugar: 4
    • Sodium: 400
    • Fat: 6
    • Saturated Fat: 2
    • Unsaturated Fat: 4
    • Trans Fat: 0
    • Carbohydrates: 8
    • Fiber: 2
    • Protein: 12
    • Cholesterol: 15

    Keywords: beetroot, cottage cheese, dip, spread, healthy, easy, vegetarian, appetizer, snack, spring

    What You’ll Love About This Quick And Easy Recipe

    This cottage cheese savory beetroot cream is a true kitchen hero because it’s so versatile and simple to prepare. You’ll love its bright, eye-catching color, which instantly elevates any plate, making it perfect for spring gatherings or just brightening up a casual meal. It’s an excellent choice for anyone looking for healthy beet recipes that don’t compromise on flavor or require extensive cooking skills. This recipe is particularly great for families, as its vibrant hue often piques the interest of even picky eaters, and it’s packed with nutrients. Serve it as a dip, a spread, or a colorful side dish to add a fresh, wholesome element to your meals. It’s also a fantastic option for meal prepping, as it holds up well in the fridge.

    Everything You Need To Make This Recipe Without Stress

    Gathering your ingredients for this savory beetroot cream is straightforward, and most items are readily available at any grocery store. The star of the show, pickled beets, provides a wonderful convenience and a tangy depth of flavor that fresh beets would require more time to achieve. The cottage cheese forms the creamy base, offering a good source of protein and a smooth texture once blended.

    INGREDIENTS:

    Cottage Cheese Savory Beetroot Cream: Healthy Beet Recipes for Spring
    Cottage Cheese Savory Beetroot Cream: Healthy Beet Recipes for Spring 17
    • 1 (15-ounce) container cottage cheese (full-fat or low-fat)
    • 1 (15-ounce) can pickled beets, drained well
    • 1 small clove garlic, minced
    • 2 tablespoons fresh lemon juice
    • 1 tablespoon olive oil
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • Fresh dill or chives, for garnish (optional)

    When selecting your cottage cheese, both full-fat and low-fat varieties work beautifully. Full-fat will yield a richer, creamier texture, while low-fat offers a lighter option without sacrificing much flavor. For the pickled beets, ensure they are well-drained to prevent the cream from becoming too watery. If you prefer a less intense garlic flavor, you can use a smaller amount or even a pinch of garlic powder. Fresh lemon juice is highly recommended over bottled for its brighter, more vibrant acidity, which truly lifts the flavors of the beets and cheese. A good quality extra virgin olive oil will add a pleasant, subtle fruitiness.

    Time Needed From Start To Finish

    This recipe is designed for speed and convenience, making it perfect for those busy days when you want something homemade but don’t have hours to spend in the kitchen.
    • Prep time: 5 minutes
    • Total time: 5 minutes

    That’s right, this recipe is incredibly fast! Since there’s no cooking involved beyond opening a few containers and blending, you can have this vibrant beetroot cream ready to enjoy in just about five minutes. This makes it an ideal last-minute appetizer or a quick addition to your lunch or dinner spread.

    How To Make It Step By Step With Visual Cues

    Cottage Cheese Savory Beetroot Cream: Healthy Beet Recipes for Spring
    Cottage Cheese Savory Beetroot Cream: Healthy Beet Recipes for Spring 18
    Making this cottage cheese savory beetroot cream is incredibly simple. Just follow these steps, and you’ll have a gorgeous, flavorful dish in no time.
    1. Drain the pickled beets thoroughly: Open the can of pickled beets and pour them into a colander. Let them sit for a few minutes, gently pressing them with the back of a spoon to remove as much liquid as possible. This step is crucial to prevent the cream from becoming too thin.
    2. Combine all ingredients in a food processor: Transfer the drained pickled beets to the bowl of a food processor. Add the cottage cheese, minced garlic, fresh lemon juice, olive oil, salt, and black pepper.
    3. Process until smooth and creamy: Secure the lid on the food processor and blend the mixture. Start with short pulses, then process continuously until the mixture is completely smooth and no lumps of cottage cheese remain. You’ll see the color transform into a beautiful, uniform magenta.
    4. Scrape down the sides as needed: Periodically stop the food processor and use a rubber spatula to scrape down any ingredients clinging to the sides of the bowl. This ensures everything is evenly incorporated and blended.
    5. Taste and adjust seasonings: Once smooth, taste a small spoonful of the beetroot cream. If you feel it needs more tang, add a little more lemon juice. For more savory depth, a tiny pinch more salt or pepper can be added. Blend again briefly to incorporate any adjustments.
    6. Transfer and chill (optional): Spoon the finished beetroot cream into a serving bowl. While it can be enjoyed immediately, chilling it in the refrigerator for at least 30 minutes allows the flavors to meld and deepen, and it will firm up slightly.
    7. Garnish and serve: Before serving, drizzle with a little extra olive oil and sprinkle with fresh chopped dill or chives for an appealing presentation and a burst of fresh herb flavor.

    Easy Variations And Serving Ideas That Fit Real Life

    This savory beetroot cream is incredibly adaptable, making it a fantastic addition to many meals and occasions.

    For a kid-friendly twist, you can serve it with mild crackers or pita bread cut into fun shapes. The bright color is often a hit, and the slightly sweet and tangy flavor is generally well-received. You could also offer it as a dip for carrot sticks or cucumber slices.

    To vary the flavor profile, consider adding a pinch of ground cumin or coriander for an earthy, warm note, especially if you’re serving it with Middle Eastern-inspired dishes. A tiny dash of smoked paprika could also add a subtle smoky depth. For a touch of heat, a pinch of red pepper flakes can be stirred in.

    This cream is perfect for party or buffet serving. Place it in a beautiful bowl surrounded by an array of dippers: crusty bread, pita chips, vegetable sticks (celery, bell peppers, radishes), or even apple slices for a sweet-savory combination. It also makes a vibrant spread for sandwiches or wraps, adding both flavor and moisture. Try it as a base for avocado toast instead of plain cream cheese.

    As a side dish, it pairs wonderfully with grilled chicken, fish, or even roasted vegetables. A dollop on top of a baked potato or sweet potato adds a burst of flavor and color. You can also thin it out slightly with a tablespoon or two of water or extra lemon juice to create a vibrant salad dressing.

    Common Slip-Ups And How To Avoid Them

    Even with a simple recipe like this, a few common mistakes can impact the final result. Knowing how to avoid them will ensure your beetroot cream turns out perfectly every time.

    One common slip-up is not draining the pickled beets thoroughly enough. If there’s too much liquid from the beets, your cream will be runny and less desirable as a dip or spread. Always let them drain for several minutes in a colander, and gently press them to extract excess moisture.

    Another mistake is not blending the mixture long enough. Cottage cheese can be a bit lumpy, and if you don’t process it until completely smooth, you’ll end up with a grainy texture. Be patient and let the food processor run until the cream is silky and uniform. Scrape down the sides of the bowl often to ensure everything gets blended.

    Over-seasoning with garlic or salt can also happen. It’s always easier to add more than to take away. Start with the recommended amounts, then taste and adjust. If you’re unsure about the garlic, use a smaller piece or even a tiny amount of garlic powder, tasting as you go.

    Finally, skipping the chilling step isn’t a disaster, but it does affect the flavor and texture. While edible immediately, chilling allows the flavors to meld beautifully and the cream to firm up slightly, making it more enjoyable as a dip. If you have the time, give it at least 30 minutes in the fridge.

    How To Store It And Make It Ahead Without Ruining Texture

    This cottage cheese savory beetroot cream is fantastic for making ahead, and it stores beautifully, making meal prep a breeze.

    To store it, transfer the finished beetroot cream into an airtight container. It will keep well in the refrigerator for up to 3-4 days. The vibrant color might deepen slightly over time, but the flavor will remain excellent.

    For making it ahead, you can prepare the entire recipe up to 3 days in advance. In fact, many people find that the flavors deepen and improve after a day or two in the fridge, as the ingredients have more time to meld together. Just give it a good stir before serving.

    When it comes to reheating, this cream is typically served chilled or at room temperature, so no reheating is necessary. If you’ve stored it in the fridge, simply take it out about 15-20 minutes before serving to allow it to come closer to room temperature, which can enhance its creaminess and flavor. If it seems a little thick after chilling, you can stir in a tiny

    Cottage Cheese Savory Beetroot Cream: Healthy Beet Recipes for Spring
    Cottage Cheese Savory Beetroot Cream: Healthy Beet Recipes for Spring 19

    FAQs

    • Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
    • How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
    • Can I adjust sweetness? Yes—add more or less sweetener to taste.
    • Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.

    Leave a Comment

    Recipe rating