Description

This Quick Caesar Chicken Wrap combines tender grilled chicken, crisp romaine, and creamy Caesar dressing in a soft tortilla for a healthy, satisfying meal ready in minutes.

Ingredients

Scale

2 cooked chicken breasts, sliced

2 large tortillas

2 cups romaine lettuce, chopped

1/4 cup Caesar dressing

2 tablespoons grated Parmesan cheese

salt, to taste

black pepper, to taste

Instructions

1. Season chicken breasts with salt and black pepper and grill over medium heat for 5–6 minutes per side until cooked through

2. Let chicken rest for a few minutes, then slice thinly

3. In a bowl, toss chopped romaine lettuce with Caesar dressing and grated Parmesan

4. Warm tortillas in a dry skillet for 15–20 seconds per side if desired

5. Divide the lettuce mixture between tortillas, top with sliced chicken

6. Roll each tortilla tightly, folding in the sides to secure the filling

7. Slice wraps in half diagonally and serve immediately or wrap for meal prep

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: wrap
Method: grilling
Cuisine: american

Nutrition

Serving Size: 1 wrap
Calories: 400
Fat: 14
Carbohydrates: 28
Fiber: 3
Protein: 35

Keywords: caesar chicken wrap, easy dinner recipes, cold lunch ideas, healthy college meals, meal prep, quick wraps, family lunch