Description

These no-bake pumpkin spice protein balls are a seasonal, high‐protein snack perfect for DIY Halloween care packages. They combine oats, pumpkin puree, and protein powder for lasting energy.

Ingredients

Scale

1 cup rolled oats

1/2 cup pumpkin puree

1/2 cup vanilla protein powder

1/4 cup almond butter

2 tablespoons honey or maple syrup

1 teaspoon pumpkin spice

pinch of sea salt

Instructions

1. In a large bowl, mix all ingredients until combined.

2. Roll the mixture into 12 small bite-sized balls.

3. Place the balls on parchment paper and chill in the refrigerator for at least 30 minutes before serving or packing.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: snack
Method: no-bake
Cuisine: american

Nutrition

Serving Size: 2 balls
Calories: 130
Fat: 5
Carbohydrates: 12
Fiber: 2
Protein: 8

Keywords: pumpkin spice, protein balls, healthy snack, halloween snack, high protein