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Colorful chicken burrito bowls with veggies and rice shown as Clean Low Calorie Meals ideal for 400–600 Calorie Meals.

easy air fryer salmon bowl

  • Total Time: 20 minutes
  • Yield: 1 serving 1x

Description

This healthy salmon bowl features perfectly cooked salmon, brown rice, and steamed broccoli for a balanced meal. Ready in just 20 minutes, it makes a nutritious lunch or dinner option.

Ingredients

Scale
  • 4 oz salmon fillet
  • 1/2 cup cooked brown rice
  • 1 cup steamed broccoli
  • 1 tsp olive oil
  • 1 tbsp soy-ginger sauce

    • Instructions

    1. Preheat the air fryer to 375°F

    2. Season the salmon fillet as desired

    3. Place the salmon in the air fryer basket and cook for 10 minutes until golden

    4. Steam the broccoli until tender

    5. Assemble the bowl by placing brown rice at the base and topping with salmon and broccoli

    6. Drizzle olive oil and soy-ginger sauce over the bowl

    • Prep Time: 10 minutes
    • Cook Time: 10 minutes
    • Category: lunch
    • Method: air fryer
    • Cuisine: american

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 480
    • Sugar: 2
    • Sodium: 600
    • Fat: 18
    • Saturated Fat: 3
    • Unsaturated Fat: 15
    • Trans Fat: 0
    • Carbohydrates: 38
    • Fiber: 5
    • Protein: 32
    • Cholesterol: 70

    Keywords: air fryer salmon, low calorie meal, healthy bowl, quick lunch, easy meal prep

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    Find it online: https://www.dailydelishco.com/macro-friendly-chicken-burrito-bowls-for-easy-low-calorie-meal-prep/