1. 1. Combine Dry Ingredients: In a jar or small container with a lid, add the rolled oats, protein powder, chia seeds, and a pinch of salt. Stir these dry ingredients together thoroughly to ensure the protein powder is well distributed and doesn’t clump later.

2. 2. Add Wet Ingredients: Pour in the milk, Greek yogurt, maple syrup, and vanilla extract.

3. 3. Stir Until Well Combined: Use a spoon to mix all the ingredients together very well. Make sure there are no dry pockets of oats or protein powder clinging to the bottom or sides of the jar. This thorough mixing is key to preventing a lumpy texture.

4. 4. Add Pecans: Stir in the 2 tablespoons of chopped pecans. This ensures they are evenly distributed throughout the oats and soften slightly as they soak.

5. 5. Cover and Chill: Securely place the lid on your jar or container. Transfer it to the refrigerator and let it chill for at least 4 hours, but ideally overnight, for the best texture and flavor development.

6. 6. Serve and Garnish: The next morning, remove the oats from the fridge. Give them a quick stir. If they are too thick, you can add a splash more milk to reach your desired consistency. Top with additional chopped pecans, a drizzle of maple syrup, or fresh fruit if desired, and enjoy!