1. Gather Your Ingredients: Lay out all your ingredients on the counter: frozen strawberries, lemonade, water, and your optional sweetener and ice. This ensures you have everything ready to go.

2. Add Strawberries to Blender: Carefully place the frozen strawberries into your blender pitcher. Using frozen fruit is key for a thick, cold smoothie without diluting the flavor too much.

3. Pour in Liquids: Add the lemonade and water to the blender. These liquids will help the blades move the frozen fruit and create a smooth consistency.

4. Add Sweetener (Optional): If you like your smoothie a bit sweeter, drizzle in the honey or maple syrup now. You can always add more later if needed.

5. Add Ice (Optional): If you prefer an extra thick or colder smoothie, toss in the ice cubes. This is especially helpful if you’re using fresh strawberries instead of frozen.

6. Blend Until Smooth: Secure the lid on your blender and blend on high speed until the mixture is completely smooth and creamy. You might need to pause and scrape down the sides with a spatula if any chunks get stuck.

7. Taste and Adjust: Pour a small amount into a spoon and taste. If it’s too thick, add a splash more water or lemonade. If it’s not sweet enough, add a little more honey or maple syrup and blend again briefly.

8. Serve Immediately: Pour your refreshing strawberry lemonade smoothie into a glass and enjoy right away!