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Savory Herb Cottage Cheese Dip


  • Total Time: 10 minutes
  • Yield: 4-6 servings 1x

Description

This creamy savory herb cottage cheese dip is perfect for healthy snacking or as a delicious dressing for your favorite salads. It’s incredibly simple to whip up, making it an ideal choice for busy weeknights or last-minute gatherings. Each serving provides about 12 grams of protein.


Ingredients

Scale
  • 16 ounces cottage cheese (full-fat or low-fat)
  • 1/4 cup fresh chives, finely chopped
  • 1/4 cup fresh parsley, finely chopped
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • Pinch of salt (to taste)

  • Instructions

    1. Prepare the fresh herbs: Start by washing your fresh chives, parsley, and dill thoroughly under cool running water. Pat them dry with a clean kitchen towel or paper towels. Finely chop each herb. Aim for small, consistent pieces so they distribute evenly throughout the dip.

    2. Mince the garlic: Peel one clove of garlic. Using a garlic press or a sharp knife, mince it very finely. You want the garlic flavor to be present but not overpowering, so small pieces are key.

    3. Combine cottage cheese and flavorings: In a medium-sized mixing bowl, add the entire 16 ounces of cottage cheese. Add the finely chopped chives, parsley, and dill.

    4. Add the seasonings: To the bowl, add the minced garlic, lemon juice, onion powder, and black pepper.

    5. Mix thoroughly: Using a spoon or a rubber spatula, gently but thoroughly mix all the ingredients together. Continue mixing until the herbs and seasonings are evenly distributed throughout the cottage cheese. You want to see flecks of green throughout the white cottage cheese.

    6. Taste and adjust seasoning: Take a small taste of the dip. Add a pinch of salt if needed, keeping in mind that cottage cheese can vary in its sodium content. Adjust any other seasonings to your personal preference. If you like a stronger lemon flavor, add a little more lemon juice.

    7. Serve immediately or chill: The dip is ready to serve right away. For the best flavor, especially if you have time, cover the bowl with plastic wrap and refrigerate for at least 15-20 minutes. This chilling period allows the flavors to meld and deepen.

    8. Final presentation: Before serving, give the dip a quick stir. You can garnish with a few extra fresh herb sprigs for a nice visual touch.

    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: dip
    • Cuisine: american

    Nutrition

    • Serving Size: 1/4 cup
    • Protein: 12

    Keywords: cottage cheese, dip, herb, savory, snack, healthy, easy, dressing, vegetarian, quick